About the book
My best fountain of youth recipes
Who wouldn’t want to go through life healthy, vital and with youthful vigor for a long time? Who doesn’t want to stay mentally and physically fit into old age? Only then is it really fun to enjoy the golden, relaxed years of life. Of course, you have to do something about it. You have to keep your bones and muscles in shape and should master certain fitness exercises and perform them consistently. You have to eat and drink the right things. You have to follow certain recipes for your heart, circulation, liver, kidneys and digestion. You have to keep your mind fit. Professor Bankhofer is the best example of all this, and here he reveals all his recipes for the fountain of youth.
The author
Professor Hademar Bankhofer is one of the leading medical writers in the German-speaking world and other European countries on the topics of prevention, natural remedies, home remedies and healthy eating. Millions know him through television, radio, seminars, newspaper columns and guidebooks that have become bestsellers. A few years ago, he accepted invitations to speak at Harvard University and Tufts University in Boston, USA, as well as at the University of North Carolina. He was a lecturer at the University of Leipzig for many years and has been working with the Institute of Social Medicine at the University of Vienna for over 20 years. He was a lecturer at the Austrian Academy of Health for several years.
In 1991, he was awarded the professional title of “Professor” by the Ministry of Science at the suggestion of the University of Vienna for his popular science work.
Contents: 191 pages
